Pine honey has a particularly high nutritional value due to the large number of minerals and trace elements it contains. Some of these are magnesium, calcium, zinc, iron and copper. In addition, it contains carbohydrates, proteins, amino acids, vitamins and enzymes that make it an ideal food for athletes, children and people with intense physical and mental activity. It also has tonic properties, increases heart rate and reduces the problems associated with ulcers. Finally, it has antimicrobial properties.