Sage tea is an aromatic infusion made from the leaves of common sage (Salvia officinalis), an herb in the same family as mint.
Commonly used as a spice, sage also has a long history of use in alternative and traditional medicine. Notably, its tea is packed with potential health benefits — although scientific research on this drink is still in its preliminary stages.
9 Emerging Benefits and Uses of Sage Tea
Rich in anti-inflammatory and antioxidant compounds. …
May promote healthy skin and wound healing. …
Promotes oral health. …
May have anticancer properties. …
Improves blood sugar control. …
May promote brain health and improve mood. …
May support women’s health. …
May boost heart health.
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