Chios honey is a product of the beekeeping cooperative of Chios. It has a refined, refined and distinctive aroma. Honey as a human food is one of the most valuable, nutritious and healthy foods. It gives energy to the muscles, clarity to the mind, disinfects and regulates the digestive system. Some of its beneficial properties are:
acts against fatigue
facilitates the assimilation of calcium
Cures or relieves internal disorders, stomach ulcers, insomnia, sore throats, some heart diseases
Its main nutrients are carbohydrates (glucose and fructose), proteins, B vitamins, amino acids, enzymes, trace elements (calcium, copper, iron, magnesium, phosphorus, potassium, zinc). In terms of caloric value, a spoon, which is equivalent to about 21 g, gives 64 calories, while the corresponding amount of sugar has 84 calories.